All-Natural Back Pain Relief
We treat the why of your back pain, helping you feel better - naturally - for the long term
We work with you exactly where you are
Our goal is always to get you back to living your life, not thinking about your back. Many of our patients have been able to reduce or eliminate their pain medications, allowing them to live a more fulfilling, active, and energetic life.
Our individualized approach to addresses back pain symptoms related to:
Bulging Discs
Low Back Pain
Disc Degeneration
Sciatica
Piriformis Syndrome
Tail Bone Pain
Tight Hips
Neck Pain
Compression Pain
Strained Muscles
Sharp Back Pain
Dull Back Pain
Tight Hips
Scoliosis
Chronic Back Pain
Acute Back Pain
Stenosis
Nerve impingement or pain
Car Accident Back Pain
Old Injuries
Post Surgical Pain
Or give us a call at 781-686-2395 and we will happily answer your questions
What Our Patients Say
“I have been going to Dedham Acupuncture for about 9 years. What an absolute lifesaver! I have been treated for a pinched nerve and chronic back pain, and there are too many times to count that I have been saved by the amazing work of Lisa. As anyone with back spasm knows, it can come out of nowhere. Dedham Acupuncture ALWAYS finds the time to fit me in. I know they actually care about my condition and want to help in anyway they can. The space is lovely - comforting, very clean and relaxing. Going for my monthly sessions is a treatment and relaxation all rolled into one. I cannot recommend Dedham Acupuncture enough.” - L.B.
Our Personalized Approach
WE KEEP IT SIMPLE
Complicated doesn't always mean more sophisticated, or better. We work to identify the clearest treatments for your back pain and go from there. These treatments may include acupuncture, herbal supplements, and simple, doable lifestyle tweaks.
WE USE A PROVEN SYSTEM
We work on healing your body, at the deepest levels, with acupuncture, herbal supplements and simple lifestyle recommendations, to show your body the way back into balance. Your body wants to be healthy, balanced and thriving. We remind it how to get there, and give you simple steps to keep it there.
WE HELP YOUR BODY REMEMBER
We meet each patient where they are at in their health journey, and give appropriate recommendations based upon that. Sometimes it’s a simple meditation break. Sometimes it’s a doable lifestyle tweak. Sometimes its dietary adjustments. Sometimes it’s focus on getting a little more sleep. Our goal is for you to feel good in your body and your life.
WE GET TO THE ROOT
We identify exactly where the root of the pain lies and systematically work to address them. We work with YOUR body to help it remember how to function the way it want to.
WE CARE ABOUT WHAT YOU CAN DO AGAIN
Can you get et through a workday without tightening up? Exercise without paying for it afterward? Sleep without searching for the one position that doesn't hurt?
Those changes matter.
WE GIVE YOU THE TOOLS
Maybe massage helps - but only for a few days. Maybe stretching works until another long week at your desk. Maybe the headache disappears and then returns right on schedule.
Temporary relief is great. We also want to understand the pattern.
Just as we are all individuals, back pain is a unique type of pain.
It shows up differently in different people. Our holistic methods look at the person and the pain, and we treat the big picture. The goal is always pain relief, but getting to the bottom of what is causing the pain relief is part of the long-term strategy to alleviate the source of pain. Our bodies want to be efficient. It actually takes a lot more work to live in a pattern of pain that it does to live in health. Our techniques remind the body that healing is a more efficient method of operating and that living without pain takes less energy.
Or give us a call at 781-686-2395 and we will answer your questions.
Our Proven 4-Step Method
Your treatment is based on where you hurt, how your pain behaves, what may be contributing to it, and what you want to get back to doing.
GENTLE
ACUPUNCTURE
Acupuncture has been healing bodies for centuries, by awakening and stimulating your own body’s innate healing process. It restores cells and tissues, cleans up what doesn’t belong there, and gets blood flow moving to reduce pain.
HERBAL
SUPPLEMENTS
When appropriate, we may incorporate additional Chinese medicine techniques and hands-on approaches into your care. Your treatment will be based on what's going on in your body and what makes sense for you.
NUTRITION THERAPY
We also pay attention to what happens between treatments. Your desk. Your workouts. Your sleep. Your stress. The way you use your body all day. If there are realistic changes that could support your progress, we'll help you identify them - without making getting better another full-time job.
REAL LIFE SUPPORT
When appropriate, we may incorporate additional Chinese medicine techniques and hands-on approaches into your care. Your treatment will be based on what's going on in your body and what makes sense for you.
Or give us a call at 781-686-2395 and we will answer your questions.
Our Simple Process
1. INITIAL APPOINTMENT
Your first visit starts with a conversation. We'll talk about where you hurt, when it started, how often it happens, what makes it better or worse, and what you've already tried. But we also want to know what your pain is interfering with.
What do you want to be able to do without thinking about your back pain?
Then we'll start there. Click here to book your first appointment.
2. PERSONALIZED ASSESSMENT & TREATMENT PLAN
We'll assess what's going on and look for patterns that may be contributing to your symptoms. Then we'll explain what we recommend, why we recommend it, and what you can expect.
You'll receive your first acupuncture treatment and leave with a clear plan for moving forward.
3.TREATMENT & SYMPTOM RESOLUTION
We don't just ask, “Does it hurt less?” We're also paying attention to what changes in your life.
Can you turn your head more easily? Are the headaches coming less often? Can you get through your workday without your neck tightening up? Are you sleeping better?
Are there stretches of your day when you aren't thinking about the pain at all?
That's progress.
4. TRANSITIONAL CARE
As you're feeling better and improvements are holding, we may begin spacing your appointments farther apart.
There's no universal timeline.
We'll make that decision together based on how you're feeling, how well your progress is holding, and what kind of support you need.
5. MORE OF YOU, LESS OF THE PAIN
You shouldn't have to devote this much time and energy to your back, mobility, and bodily pain.
The goal is for pain to take up less and less space in your body, your attention, and your life.