Perimenopause Relief is Here
Stop surviving. Start Living.
Our personalized programs focus on symptom relief, whether you are doing HRT or not. The goal is always feeling better, not just good labs.
Paving the Bumpy Path of Perimenopause
Not knowing what surprise symptoms are going to show up today is nobody’s idea of a good time. And part of that is the transitional nature of perimenopause. But it doesn’t “just have to be that way”. It is possible to actually feel better during this transition.
Chinese Medicine has been helping women smooth the road of perimenopause for thousands of years. Whether HRT, GLP-1’s, antidepressants thyroid or ADHD meds are part of the regimen or not, symptom management is always our number one commitment.
We address each person individually. Not a protocol. A person.
Whether irritability, fatigue, hot flashes, insomnia, weight fluctuations, depression, headaches or pain are your main concern, we’ve got the tools to help alleviate the suffering.
Life is already full. Hormones don’t have to be another agenda item in life.
We help women with:
Perimenopause + menopause
Hot flashes + night sweats
Sleep changes
Brain fog + fatigue
Mood changes + irritability
Estrogen dominance
PCOS
Endometriosis
Fibroids
Missing periods
Cycle-related digestive symptoms
Breast tenderness
Painful periods
Heavy periods
Irregular periods
PMS + PMDD
Menstrual migraines
No periods
Or give us a call at 781-686-2395 and we will happily answer your questions
What Our Patients Say
“Even after just two sessions with Lisa, she has comprehensively identified everything I want to improve- headaches, hot flashes, high cortisol, and GI problems. I can’t believe how much better I feel! ” - G. R.
No More Big Surprises
No more whack a mole. No more wondering “what’s next?!” or “now this!?” Perimenopause doesn’t have to be another job to manage.
Our Personalized Approach
WE START WITH HOW YOU FEEL
Lab numbers can be useful. But you're not a lab report. We want to know how you're sleeping. How much energy you have. What your periods are actually like. What's happening with your mood, pain, temperature, digestion, headaches—and whether you feel like yourself.
Because ultimately, how you feel matters.
WE LOOK AT THE WHOLE PICTURE
Hormonal symptoms rarely arrive one at a time.
Your period changes-and suddenly your sleep does too.
Or headaches show up with your cycle. Your mood shifts. Your digestion changes. You're exhausted. You're waking up hot.
We pay attention to the connections.
WE PAY ATTENTION TO YOUR PATTERNS
You don't need to understand Chinese medicine-or become an amateur endocrinologist—to get help. We'll listen. We'll ask questions. We'll connect the dots and explain what we see in language that makes sense.
Then we'll create a clear plan with you.
WE KEEP IT DOABLE
You don't need hormone health to become your new full-time job.
When nutrition, supplements, sleep, movement, or other lifestyle changes could support your treatment, we'll make recommendations that are simple, realistic, and appropriate for your life.
No seventeen-step morning routine required.
WE DON’T DISMISS WHAT YOU’RE FEELING
“That's just your period.”
“That's perimenopause.”
“That's normal at your age.”
Something can be common and still be miserable.
You deserve to have your symptoms taken seriously.
WE MAKE IT MAKE SENSE
When does it happen? Before your period? During it? Around ovulation? Every day? Suddenly unpredictably?
What's changed over the last six months-or several years?
Those patterns give us useful information and help us individualize your care.
Perimenopause is Personal
Your Treatment Should Be Too
Perimenopause doesn't look the same on everyone. One person is waking up drenched at 3 a.m. Another is bloated and tired all the time. Someone else has periods that arrive whenever they feel like it. And someone who used to be completely competent and kind is now full of rage and resentment, wondering
WHAT is happening to me?
That's why we don't use a generic “hormone balancing” protocol. We look at your symptoms, menstrual history, stage of life, sleep, stress, digestion, pain, medications, and what else is happening in your body.
Then we create an individualized treatment plan around you. Because the goal isn't simply better numbers or a more predictable period.
It's more energy. Better sleep. Less pain. More good days. And feeling like yourself again.
Or give us a call at 781-686-2395 and we will answer your questions.
Our Comprehensive Program
GENTLE
ACUPUNCTURE
Acupuncture is at the center of our approach. Your treatments are individualized around what you're experiencing - whether that's painful periods, hot flashes, sleep changes, headaches, mood symptoms, irregular cycles, or several things happening at once.
HERBAL
SUPPLEMENTS
When appropriate, Chinese herbal medicine may be incorporated into your treatment plan. Recommendations are individualized based on your symptoms, menstrual history, overall health, medications, and other factors relevant to your care.
NUTRITION THERAPY
Sleep. Stress. Movement. Digestion. Energy. Your cycle. Your actual life. They don't exist in separate boxes. Your treatment doesn't either.
WHOLE-PERSON SUPPORT
Nutrition and supplements may also be part of your treatment plan when they make sense for you. We'll focus on recommendations that are specific, practical, and doable - not an enormous list of foods you're suddenly forbidden to eat.
Or give us a call at 781-686-2395 and we will answer your questions.
6-Month Perimenopause Program
20 acupuncture treatments over six months.
Begin with 12 weekly treatments, followed by eight additional visits as you transition into a personalized maintenance schedule.
$2,200
You save $300, or $15.00 per treatment
Choose Your Perimenopause Program
Perimenopause is a process, not a pathology-even if it feels like one.
That's why we've created two comprehensive programs designed to make consistent treatment and ongoing support a priority.
Or give us a call at 781-686-2395 and we will answer your questions.
3-Month Perimenopause Program
12 weekly acupuncture treatments over three months.
A foundation of personalized care, with treatment tailored to your symptoms and goals.
$1350
You save 10%, or $12.50 per treatment
Both programs include:
Individualized acupuncture treatment
Ongoing assessment of your symptoms and progress
Personalized recommendations for nutrition, supplements, and lifestyle support when appropriate
A clear treatment plan that evolves with your needs
Or give us a call at 781-686-2395 and we will answer your questions.
A Limited Time Offer for Your Perimenopause Transition
Enroll by December 31, 2026 and get these additional benefits:
Monthly Fertility Q&A with Nicole Stern, Dedham Clinic Director with 24 years of experience helping women with the transition of perimenopause
Join Nicole for live educational conversations about navigating the physical, emotional and relational symptoms of Perimenopause, through the lens of Chinese Medicine
10% Off Supplements
Receive 10% off eligible supplements purchased through Dedham Acupuncture.
This special offer ends December 31, 2026
Or give us a call at 781-686-2395 and we will happily answer your questions
Our Simple Process
1. YOUR INITIAL APPOINTMENT
Your first visit starts with a conversation.
We'll talk about what's happening now, what your periods have historically been like, what's changed, your health history, medications, symptoms, and what you've already tried.
But most importantly:
How do you want to feel?
You don't need to arrive knowing which hormone is responsible. Just tell us what's going on. We'll start there.
2. YOUR PERSONALIZED TREATMENT PLAN
We'll look at the whole picture and identify the patterns relevant to your symptoms.
Then we'll explain what we recommend, why we recommend it, and what you can expect.
You'll receive your first acupuncture treatment and leave with a clear, individualized plan for moving forward.
3.TREATMENT + PROGRESS
We'll pay attention to what changes. Are your periods less painful? Is the bleeding more manageable? Are you sleeping better? Are the hot flashes changing? Are headaches happening less often? Do you have more energy?
Are you having more good days?
We'll continue listening, reassessing, and adjusting your treatment as your body responds.
4. TRANSITIONAL CARE
As you're feeling better and improvements are holding, we may begin spacing your appointments farther apart.
Your needs may change over time-and that's okay.
We'll make decisions about ongoing care together based on how you're feeling and what kind of support you need.
5. FEEL LIKE YOURSELF AGAIN
Maybe it's a period that arrives without wrecking your week. Sleeping through the night without waking up hot. Making plans without checking where you'll be in your cycle first. Having enough energy left at the end of the day to actually enjoy your life. Or simply realizing one morning that you feel good.
Not perfect.
Not optimized.
Just like yourself again.
Let’s Get You Feeling Better
You don't need to figure out whether it's your hormones, your period, perimenopause-or some complicated combination of everything - before you come in.
Tell us what's going on.
We'll listen. We'll connect the dots. And we'll create a clear plan with you.
Or, fill out this contact form and we'll reach out to answer your questions.